Walnut Oil (14g = 1 table spoon):
- Low glycemic index and low glycemic load.
- Wonderful ratio between Alpha-Linolenic acid and Linolenic Acid.
- 2.8% of vitamin K and 0.5% of vitamin E.
Extra Virgin Olive Oil (14g = 1 table spoon):
- Low glycemic index and low glycemic load.
- Satisfying ratio between Alpha-Linolenic Acid and Linolenic Acid.
- 25.3% of vitamin E, 10.3% of vitamin K, 0.1% of vitamin A.
Hemp Seed Oil (14g = 1 table spoon):
- Low glycemic index and low glycemic load.
- Wonderful ratio between Alpha-Linolenic acid and Linolenic Acid.
- 9.8% of Vitamin E.
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